What happens when the Sacral Chakra (Svadhisthana) is out of balance and how do we rebalance it?

• Our Sacral Chakra governs our emotional and sensual part of our lives, and our interaction with others.
• The Sacral Chakra teaches us to enjoy life through our senses and passion.
• When you have a balanced Sacral Chakra you will feel confident with expressing your creative ideas and enjoying the pleasures of life.

What happens when the sacral chakra is out of balance and how do we rebalance it?