Saturday Yoga!

Finishing off Saturday with yoga practice. Consistency in showing up on the mat and effort definitely shows results.

After a couple of months of learning how to breathe again as I move from pose to pose, building strength in the wrist and improving my form, I can now work on strengthening the core.

Am making good progress at my own pace 🩷🌟 Of course a good instructor is also important 😇🙏🏻